Free Consultation

Not sure where to start?

Fill out the form below and a team member will reach out to schedule your free 15-minute consult.

Your initial phone consultation is a great time to ask questions and tell us about your current situation, so we can help determine the best steps forward.

Due to COVID19 and our continued efforts to provide the best services for all, we are currently offering in-person sessions for those vaccinated and virtual sessions for those who are not vaccinated at this time. Thank you for your patience and understanding.

Name

First Name

Last Name

Email

Phone

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Services

Individual sessions for yourself, your teen, parent coaching sessions, family therapy, or joining a group?

Current challenge or focus you want to address.

Let us know what brings you to us, this helps us clarify who on our team might be the best fit.

How did you hear about us?

See below for Frequently Asked Questions. And when in doubt, just reach out!

Email

Rates

Insurance Coverage

We are out-of-network providers, which means that to receive insurance reimbursement we can supply you with everything you need to send to your insurance company. Every company and plan is different so checking with your insurance provider about your mental health out-of-network benefits prior to beginning our programs or counseling will help you know exactly what your options are. We do have a lot of clients who successfully use their FSA cards to pay for services as well.

Standard Therapy Session: 50 minutes

Rebecca Self, LPC Child Specialist - $175

Initial Consultation & Extended Therapy Session: 80 minutes

Rebecca Self, LPC Child Specialist - $250

Groups

$100 per session

Frequently Asked Questions

What will therapy be like?

This depends on the type of services you’re looking to start. For individuals, couples and families meeting 1-1 with a clinician or coach, your initial phase will be about building a strong foundation of understanding and trust. Session frequency and duration depends on the desired outcome and your clinician or coaches recommendations. In general, our team believes for the process to be successful, the relationship with your therapist or coach is top priority. Without a trusting and supportive baseline, it just won’t be worth your time and investment. That being said, we see our role as partnering with you in the process and fulfilling a role similar to a guide in the wilderness, no path is the same and challenges arise that we meet together with an expert lens on the terrain ahead.

Do you offer a sliding scale or low-cost sessions?

Yes, we’re passionate about finances not being a barrier to receiving the support you’re looking for. For this reason, we do have training clinicians that are highly skilled and accruing the hours necessary to receive their full license with the state of Texas, which means, we are able to offer different fee options.

If the fees still feel above your comfort level, the other option is joining one of our groups for a significant rate difference. These groups offer so much more than meeting 1-1 because they provide the opportunity to hear from others in similar situations. This helps disrupt the looping beliefs that “it’s just me,” and allows for members to hear themselves in what others say.

In addition, if you’re experiencing economic hardship due to COVID 19, we have a form you can request that we use to help determine reduced rates for a pre-determined amount of time.